Rosa damascena, also known as the Damask rose, is a species of rose that is native to the Middle East and Central Asia. It is believed to have originated in the area around modern-day Damascus, Syria, hence its name. The Damask rose is a deciduous shrub that can grow up to 2 meters tall and has clusters of small, fragrant flowers that range in color from pink to white. The flowers are followed by red or orange hips, which contain seeds.
The Damask rose belongs to the Rosaceae family, which includes a wide range of flowering plants, including many other species of roses. It is closely related to other species of roses, such as the wild rose (Rosa canina) and the cultivated rose (Rosa hybrid). Like all roses, the Damask rose has five petals and a unique floral structure that is characteristic of the family. The plant is hardy and can tolerate a variety of growing conditions, but it prefers well-drained soil and full sun.
Did you known that is has also been used as an aphrodisiac through the centuries? Oh yeas it was! Moreover, it is known to help with skin problems including acne and eczema, while also tremendously good for relaxation and a an increased sense of well being.
Let’s explore all the ways rose oil can benefit you and your body:
How rose oil helps with skin problems
Rose essential oil and treating rosacea
Rosacea is a skin condition that causes redness, flushing, and bumps on the face. It can be triggered by various factors, such as stress, alcohol consumption, and certain foods. While there is no cure for rosacea, some people find that using products containing rose oil can help to reduce the symptoms of the condition.
There are several ways that rose oil may be able to help with rosacea:
- Anti-inflammatory: Rose oil has anti-inflammatory properties, which may help to reduce redness and swelling associated with rosacea.
- Antioxidant: Rose oil is rich in antioxidants, which help to protect the skin from damage caused by free radicals. This may help to prevent the worsening of rosacea symptoms.
- Hydrating: Rose oil is also hydrating, which can help to soothe and moisturize dry, irritated skin.
It is important to note that while rose oil may be helpful for some people with rosacea, it may not work for everyone. If you are interested in using rose oil to help with your rosacea, it is recommended that you consult with a dermatologist or other healthcare professional before starting any new treatment.
Eczema
Eczema, also known as atopic dermatitis, is a chronic skin condition that is characterized by inflammation, redness, and itching. It is a common condition that can affect people of all ages and can be triggered by a variety of factors, including genetics, environmental triggers, and irritants.
There is some evidence to suggest that rose oil may be helpful in reducing the symptoms of eczema. A study published in the Journal of Ethnopharmacology found that a cream containing 2% Damask rose oil was effective in reducing the severity of eczema in a group of patients with atopic dermatitis. Another study published in the Journal of Dermatological Treatment found that a cream containing 5% Damask rose oil was effective in improving the symptoms of eczema in a group of patients with atopic dermatitis.
It is thought that the anti-inflammatory and astringent properties of rose oil may help to soothe and calm inflamed skin, reducing redness and itching. Rose oil may also have a mild antibacterial effect, which may help to reduce the risk of infections, a common complication of eczema.
Rose otto also helps against wrinkles
There is some research to support the use of rose oil for preventing wrinkles and improving the appearance of the skin. The study published in the Journal of Dermatological Treatment found that a cream containing 5% Damask rose oil was also effective in improving the appearance of wrinkles and fine lines in a group of women with dry skin. Another study published in the journal Clinical, Cosmetic and Investigational Dermatology found that a cream containing 2% Damask rose oil was effective in improving the elasticity and firmness of the skin in a group of women with aging skin.
It is thought that the antioxidants in rose oil may help to protect the skin from damage caused by free radicals, which can contribute to the formation of wrinkles and other signs of ageing. The anti-inflammatory properties of rose oil may also help to reduce inflammation and protect the skin from damage.
Rose oil and dry skin
There is some research to support the use of rose oil for improving skin hydration and reducing dry skin. A study published in the Journal of Cosmetic Science found that a cream containing 5% Damask rose oil was effective in improving skin hydration and reducing dryness in a group of women with dry skin.
It is thought that the moisturizing and nourishing properties of rose oil may help to soothe and calm dry, irritated skin, reducing redness and itching. Rose oil may also have a mild anti-inflammatory effect, which may help to reduce inflammation and protect the skin from damage
How to Apply Rose Oil?
There are a ton of uses for rose oil, but here re the ones I personally love:
-Apply 2-3 drops onto your face after cleansing and before moisturizing for an extra boost of hydration.
-Add a drop or two (or more if you have oily skin) into your favourite facial serum or moisturizer.
-Use it as an all over body moisturizer (gotta love multitasking products!)
-Add a few drops to your face mask before applying it to your skin.
-Massage into your cuticles after washing dishes or doing other hand chores for dry hands.
Rose essential oil can help alleviate anxiety, stress and mild depression
Rose oil, particularly Rosa damascena or Damask rose oil, is known for its calming and relaxing effects, which may be helpful in reducing stress and anxiety. The scent of rose oil is believed to have a positive effect on the limbic system, which is the part of the brain that controls emotions and influences the nervous system. When inhaled, the fragrance of rose oil can stimulate the release of certain brain chemicals, such as serotonin and dopamine, which can help to promote feelings of well-being and relaxation.
There is some research to support the use of rose oil for reducing stress and anxiety. A study published in the Journal of Complementary and Integrative Medicine found that inhaling the aroma of rose oil was effective in reducing stress and anxiety in a group of women who were experiencing high levels of stress. Another study published in the Journal of Phytotherapy Research found that inhalation of rose oil was effective in reducing anxiety and improving sleep quality in a group of postmenopausal women.
Treating Anxiety
In another study published in Phytotherapy Research using rose essential oil inhalation reduced anxiety levels by 20% after two hours compared to no reduction among those who inhaled lavender or peppermint instead of rose essential oil treatment groups.* Heart health: A randomized controlled trial found that people who consumed foods with high amounts of polyphenols over an 8-week period had better endothelial function than those who did not consume foods rich in polyphenols.*
The researchers concluded that foods high in polyphenols could reduce the risk of cardiovascular disease and stroke. Anti-inflammatory: A study published in Phytomedicine found that rose essential oil had anti-inflammatory properties on human cells when tested under laboratory conditions.
Boost your mind with rose essential oil
Rose oil is great for improving your mood, enhancing focus, and even helping you remember things better. It can also boost serotonin levels in the brain, which may help with depression and anxiety.
The rose essential oil that you use will have a huge effect on how it feels! If you’re looking to relax, try rose otto or Bulgarian rose; if it’s more of an energizing scent you’re after, go with Moroccan or Turkish varieties.
Can it improve your Mood?
You may have heard of the benefits of rose oil for your skin, but did you know it can also improve your mood and help with depression? Rose oil is known to reduce feelings of anxiety and stress, as well as lessen the effects of seasonal affective disorder (SAD). It may even help you get a more restful sleep.
Can rose essential oil help your heart health
Rose essential oil has been used for centuries as a natural remedy for a variety of ailments. The oil has also been known to help improve heart health and has been used to treat everything from stress to hypertension.
Rose oil is derived from the petals of the rose plant. It is known to have therapeutic and calming properties. It can help with stress and anxiety and can also help reduce the risk of heart disease.
Studies have shown that rose essential oil can help reduce inflammation in the body, which can help improve heart health. It can also help lower cholesterol and reduce the risk of stroke or heart attack.
Rose essential oil can also be beneficial for those who have already suffered from a heart attack or have had a heart transplant . The oil helps to reduce stress, which can help reduce the risk of having another heart attack. It can also help reduce the risk of developing coronary artery disease.
Moreover, you can improve blood circulation, which is important for overall cardiovascular health. It can help to improve blood flow and reduce the risk of clogged arteries.
In addition to its cardiovascular benefits, it can also help with other conditions. It can be used to treat skin conditions, depression, and even PMS symptoms.
Rose essential oil and your body
Rose oil and cancer, can it help protect against cancer?
There is some evidence to suggest that Rosa damascena, or Damask rose, may have anticancer properties. A number of in vitro and animal studies have shown that Damask rose has the potential to inhibit the growth of cancer cells and induce cell death in a variety of cancer types, including breast cancer, colon cancer, and leukemia
One study published in the Journal of Ethnopharmacology found that an extract of Damask rose inhibited the growth of breast cancer cells in vitro and reduced the size of breast tumors in mice. Another study published in the journal Phytomedicine found that an extract of Damask rose was effective in inhibiting the growth of colon cancer cells in vitro.
The mechanism by which Damask rose may exert its anticancer effects is not fully understood, but it is thought to be due to the presence of a number of compounds in the plant, including flavonoids, tannins, and essential oils, which have been shown to have anticancer properties.
Is rose oil an aphrodisiac?
Rose oil has many benefits and uses. It can be used in aromatherapy, skin care products and perfumes. Rose oil’s sweet floral aroma makes it perfect for an aphrodisiac because it stimulates the senses. Rose oils are considered to be an essential oil because they contain non-volatile components that give the plant its aroma and flavor. They also have properties that may support health when applied topically or used internally as part of your diet.
What are the commercial derivatives of Damask rose?
The flowers of this plant are used to produce a variety of commercial products, including:
- Rose water: A fragrant water that is made by distilling the petals of the Damask rose. It is commonly used in cosmetics and as a natural remedy for a variety of skin conditions.
- Rose oil: This is an essential oil that is extracted from the petals of the Damask rose. Used in perfumes, soaps, and other beauty products.
- Rose absolute: A concentrated version of rose oil that is produced through a process called solvent extraction. It is used in perfumes and other fragranced products.
- Rose concrete: This is a waxy substance that is made by extracting the fragrance and other compounds from the petals of the Damask rose. Often used in perfumes and other fragranced products.
- Rose tea: A type of tea that is made by infusing dried rose petals in hot water. Commonly consumed for its pleasant aroma and flavor.
- Rose jam: This is a sweet spread made by cooking down rose petals and sugar to form a thick, syrupy consistency. It is often used as a topping for pastries and other baked goods.
Do you know of other uses of rose oil for your health? Let us know in the comments below!
Rose oil is a wonderful aromatherapy tool that you can use to help relieve stress, boost your mood and balance hormones. It has long been used for its calming properties and is known for its sedative effects on the nervous system . Rose essential oil is also known as an aphrodisiac due to its ability to stimulate libido and increase sexual desire by acting as an antidepressant in menopausal women.
